Posts Tagged ‘Rich Froning’

Owning his Craft

For the past five years, the CrossFit craze has taken the world of fitness by storm. An intense, efficient, and explosive training program, CrossFit has garnered substantial attention since expanding from 13 gyms in 2005 to over 13,000 today. Furthermore, it has attracted top athletes from around the world to compete in its annual CrossFit…

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